Amount of Valine in Chicken, broilers or fryers, light meat, meat only, cooked, stewed
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, stewed there is 1.433 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Chicken, broilers or fryers, light meat, meat only, cooked, stewed.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Chicken, broilers or fryers, light meat, meat only, cooked, stewed
Chicken, broilers or fryers, light meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, stewed are listed below.
Water
|
68.02 g
|
68.02%
|
Energy (calorie)
|
159 kcal
|
|
Energy (joule)
|
665 kJ
|
|
Protein
|
28.88 g
|
28.88%
|
Total lipid (fat)
|
3.99 g
|
3.99%
|
Ash
|
0.87 g
|
0.87%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.93 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
159 mg
|
0.16%
|
Potassium, K
|
180 mg
|
0.18%
|
Sodium, Na
|
65 mg
|
0.06%
|
Zinc, Zn
|
1.19 mg
|
|
Copper, Cu
|
0.044 mg
|
|
Manganese, Mn
|
0.018 mg
|
|
Selenium, Se
|
22.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, stewed